Best Pulmonologist in Bangalore | Pulmonologist near me
Our respiratory system is one of the most important systems in the body because there can be no life if we cannot breathe. So, it goes without saying that we should take care of our lungs. We spoke to the best pulmonologist in Bangalore and he shared some habits that are bad for our lungs. 1. Eating Too Many Fatty Foods: Studies have shown that frequent eating of foods that are rich in fats and oils may have a negative effect on the respiratory system as they can trigger asthma attacks. Foods that should not be consumed in excess are cheese, lard, butter etc. 2. Smoking: Smoking reduces the capacity of the lungs by as much as 60%. A single cigarette stick is estimated to contain over 4000 harmful substances that minimize the regular functioning of the lungs. 3. Not drinking Enough Water: When a person is dehydrated, it causes his lungs to dilate in order to compensate for the...