Let's Talk Health

We all know that feeling of a blocked or stuffy nose when it becomes very difficult to breathe especially during a cold or flu. Nasal congestion happens when there is a swelling on the inside of our nose causing a build-up of mucus. Often times, most people use nasal decongestants to get rid of the stuffy nose, but according to an expert who is among the B est ENT Specialists in Chennai , there are natural methods of treating nasal congestion that are also very effective. One of these natural methods that bring instant relief is steam inhalation. Add a few drops of mineral oil to boiling water and inhale the steam for about 10 to 15 minutes using a towel to maintain the steam. It acts very speedily to lubricate whatever congestion is present in the nasal cavity. Another method is by using a warm saline solution to irrigate the nose, cleaning out the mucus and any other irritants in the nasal cavity. Just make sure to use distilled or boiled water to prevent irritation. ...

Common Treatment of Cancer in 2018 Surgery This is the oldest known treatment for cancer, and it is still very much in use today. Especially If cancer has not metastasized (spread in the patient’s body, it is very possible to completely cure a patient by removing cancer from the body surgically. Radiotherapy This treatment is also called radiation treatment, Radiotherapy destroys cancer by focusing high-energy rays on the cancerous cells in the body. This damages the molecules that make up the cancer cells and leads them to wither away. Radiotherapy works on high-energy gamma-rays or x-rays. Chemotherapy Chemotherapy is another common type of treatment, that uses chemicals that interfere with the process of cell division, damaging the cell’s DNA. Chemotherapy is usually targeted at any rapidly dividing cells, not necessarily just cancer cells. Immunotherapy Immunotherapy works by strengthening the immune system of the body. It gets the body's immun...

Our respiratory system is one of the most important systems in the body because there can be no life if we cannot breathe. So, it goes without saying that we should take care of our lungs. We spoke to the best pulmonologist in Bangalore and he shared some habits that are bad for our lungs. 1.       Eating Too Many Fatty Foods: Studies have shown that frequent eating of foods that are rich in fats and oils may have a negative effect on the respiratory system as they can trigger asthma attacks. Foods that should not be consumed in excess are cheese, lard, butter etc. 2.       Smoking: Smoking reduces the capacity of the lungs by as much as 60%. A single cigarette stick is estimated to contain over 4000 harmful substances that minimize the regular functioning of the lungs. 3.       Not drinking Enough Water: When a person is dehydrated, it causes his lungs to dilate in order to compensate for the...

A neurosurgeon is a physician who specializes in the diagnosis and treatment of the abnormalities of the brain and spinal cord, nerves and other organs connected to the brain. When your primary care doctor see that they cannot provide the specialized treatments for your concerns, you are referred to the best neurosurgeons in Chennai . for treatment. You could also request an appointment early, when you see some of the symptoms below. • Severe Headaches: Although headaches are common to many individuals, severe headaches are a cause for concern. Severe headaches have symptoms such as migraines which are accompanied by vomiting and are continuous. Severe headaches sometimes affect vision and lead to seizures. If you have these symptoms of severe headaches, your primary care doctor is likely to refer you to a neurosurgeon doctor near you. • Chronic Pain: Chronic pain is a pain that lasts for an upward of twelve months, sometimes lasting several months and even years. When ch...

A neurosurgery is not a process to be taken lightly, as it involves delicate organs of the body which are paramount to one's continual existence. Some procedures are more straightforward than others, but in all, most neurosurgical operations are risky. This is why it is necessary for you as a patient to make the right findings the best neurosurgeon in delhi .  Below are some of the questions to ask your neurosurgeon before surgery : • The Need for The Surgery: You should ask why you need the surgery in order to make a connection between your condition and how the procedure will aid your recovery. While surgeries provide total corrections for certain cases. Partial or temporary relief can only be offered for others. Discuss this with a neurosurgeon doctor near you, in order to make your expectations clear. You should also ascertain with the neurosurgeon if all non-surgical options have been explored before going through with it. • Risks and Probability of Succe...

Now, you feel that the food you ate just gave you gastroenteritis. You have lost appetite for all things named food, and you are not taking in liquids as well. You feel that the lesser you consume, the faster your stomach flu will go away. Well, you are quite wrong. In case you haven't figured it out, gastroenteritis is the inflammation and the irritation of the stomach and intestines.  Normally, the best gastroenterologist in Kolkata would tell you that avoiding food totally would only worsen the problem. When you catch stomach flu, you would definitely experience appetite loss. Incessant vomiting and diarrhea would make you feel nauseous, and nausea has never gone hand in hand with foods. Nevertheless, you need a lot of fluids and food to keep you going. There are some foods you can consume to help ease your stomach flu. Bananas Ice chips Boiled Rice Plain crackers Soda crackers When it comes to liquids you can take, the following will help ease your di...

Our respiratory system is one of the most important systems in the body because there can be no life if we cannot breathe. So, it goes without saying that we should take care of our lungs. We spoke to the best pulmonologist in Bangalore and he shared some habits that are bad for our lungs. 1.       Eating Too Many Fatty Foods: Studies have shown that frequent eating of foods that are rich in fats and oils may have a negative effect on the respiratory system as they can trigger asthma attacks. Foods that should not be consumed in excess are cheese, lard, butter etc. 2.       Smoking: Smoking reduces the capacity of the lungs by as much as 60%. A single cigarette stick is estimated to contain over 4000 harmful substances that minimize the regular functioning of the lungs. 3.       Not drinking Enough Water: When a person is dehydrated, it causes his lungs to dilate in order to compensate for the lo...

Diseases of the lungs are probably some of the most common illnesses in the world. The lungs are part of the respiratory system, alongside the airway and the respiratory muscles. They are all responsible for letting us breathe. Below is a list of the most common lung diseases and their causes. If you need help with any one of them, visit Ask Apollo and you can easily link up with the best pulmonologist in Kolkata . ·         Asthma: This is a persistent inflammation of the airways and it is caused by allergies, infections or   even air pollution. Some asthma symptoms are wheezing and shortness of breath. ·          Pneumonia: An infection of the alveoli usually caused by bacteria. ·          Lung Cancer: Cancerous growth or a tumour occurring in any part of the lung. ·        Emphysema: It is usually caused by damage to the frag...

Many sports today require athletes and players to use up a rather large amount of air in order to succeed at the game. Although you cannot increase the size of your lungs, you can optimize the capacity you already have. The following tips as verified by the best pulmonologist in india are great ways of increasing lung capacity. 1.       Performing Cardiovascular Exercise ·          Engage in cardiovascular exercise for at least 30 minutes a day. Go cycling, running, dancing or even aerobics. ·          Do water exercises as an alternative to cardio e.g. swimming, diving, and jogging in the water. ·          Work out at a high elevation point as they contain less oxygen, ultimately more rewarding on the lungs. 2.       Perform breathing exercises ·          Bre...

You have probably experienced severe stomach pains at one point or the other. You start throwing up incessantly and visit the toilet more than you should. You wonder if it's that burger you ate, or it's food poisoning of some sorts. This is not your average kind of pain. Your body can't bear prolonged periods of pain, and that's why you need to see a gastroenterologist. If you looking for the best gastroenterologist in Ahmedabad , stay with me. The term for this condition is known as gastroenteritis. Such a big word for the most annoying kind of pain. Gastroenteritis is a very common condition that occurs when your stomach and intestines become inflamed and irritated. Simply put, you have a stomach bug, and you should see a gastroenterologist about it. For a stomach bug, it is easily communicable and affects both children and adults alike. Its symptoms include diarrhea, vomiting, and a mild fever. As at 2015, worldwide mortality caused by gastroenteritis amo...

A brain tumor is a mass of abnormal cells in the brain. Primary brain tumors usually arise from the many cells that form the central nervous system and brain. Brain tumors can either be cancerous or non-cancerous. Just like most disorders of the nervous system, brain tumors are not easy to detect. However, some telling signs mean that you have the risk of developing tumors. Below are four silent signs to report to a neurosurgeon near you when you encounter them.   • Seizures: Approximately, one out of three patients diagnosed with a brain tumor reported seizures before the diagnosis. Fits and seizures in patients without a prior medical history of such is a strong indicator of a brain tumor. Seizures work by causing intense and abnormal movements and sometimes unconsciousness in the body of the patient. If you suffer from seizures, it is important to contact the best hospital in bangalore as soon as possible. • Cognitive Decline : A Brain tumor can also affect t...

A neurosurgery is not a process to be taken lightly, as it involves delicate organs of the body which are paramount to one's continual existence. Some procedures are more straightforward than others, but in all, most neurosurgical operations are risky. This is why it is necessary for you as a patient to make the right findings before going under the knife.yo ucan also visit our best neurosurgeon in delhi . Below are some of the questions to ask your neurosurgeon before surgery : • The Need for The Surgery: You should ask why you need the surgery in order to make a connection between your condition and how the procedure will aid your recovery. While surgeries provide total corrections for certain cases. Partial or temporary relief can only be offered for others. Discuss this with a neurosurgeon doctor near you, in order to make your expectations clear. You should also ascertain with the neurosurgeon if all non-surgical options have been explored before going through...

Cancer  is the uncontrolled growth of abnormal cells in the body.  Cancer  develops when the body's normal control mechanism stops working. Old cells do not die and instead grow out of control, forming new, abnormal cells. These extra cells may form a mass of tissue, called a  tumor . Apollo Hospitals brings to you unique online   Cancer opinion  service for patients and those seeking medical opinion on cancer from its specialists. Receive treatment plan from Asia’s best cancer specialists. Consult Oncologists Online at anytime, anywhere. Offering personalized services. The right treatment plan — is the best step to cancer cure. Treatment opinion from the  best oncologists at Apollo . The following considerations improve the chances of a successful treatment for cancer patients. Reputation and treatment facilities of the cancer care center. Is there a good surgical and radiation department? Expertise of the treating doctors. Are they r...

Do you know that between 80-90% of all cancers can be prevented? I have heard this popular saying that prevention is better than cure, but in the case of cancer, it takes proper knowledge and great dedication to acting on this fact. However, early detection and treatment greatly minimize the damage of cancer in the human body.  Should you know a cancerous patient asking; where do I get a good oncology doctor near me or any one in search of the best oncologist in Ahmedabad ? Then, this blog is just for you. Important measures used in the prevention of cancer include; eating a healthy diet, avoiding any form of smoking and exposure to toxic chemicals and radiations. It is also very important to maintain a strong immune system, particularly with a plenty supply of dietary antioxidants. So do not be hasty in choosing your diet.  A healthy diet should contain a lot of fresh organically grown fruits and vegetables, be rich in fiber and littl...

You probably touch your skin about a thousand times every day, but how much do you know about it? We spoke to the best dermatologist in Chennai and here some amazing facts about your skin.   T he skin accounts for about 15% of your total body weight.   Y our skin is thinnest on your eyelids and thickest on the feet.   The skin of an average person can cover an area of about 2 square metres.     T   he skin of an average adult weighs about 4Kg and contains more than 11 miles of blood       vessels.   There are about 300 million skin cells. A square inch of skin can have as much as 19 million  kin cells.   The skin renews or replenishes itself every 28 days or just about every month.   The skin sheds about 30,000 to 40,000 dead cells every minute ! Most of the dust in your     house is suspected to be dead skin.   Your skin houses more than 1000 different species of bacteria!...