Let's Talk Health

Diabetes generally is a long-term condition that causes high blood sugar levels. However, Type 1 diabetes is a rare type of diabetes as compared to type 2. Approximately 10% of all diabetes cases are type 1. This diabetes arises when a body does not produce insulin on its own. Some people may refer to this type as insulin-dependent diabetes, juvenile diabetes, or early-onset diabetes. People usually develop type 1 diabetes before their 40th year, often in early adulthood or teenage years. Apparently, Diabetes type 1 lasts a lifetime, as there is no known cure. However, this just like any other disease is better managed when detected and treated early. Perhaps your worry is; is there any Diabetology  doctor near you ? Or you are wondering where to get the best Diabetologist right here in Chennai, Aask Apollo is the perfect portal for you to visit. When patients get diagnosed with type 1 diabetes, such patients might need to take insulin injections for the r...

How much do you really know about mental illnesses? In this blog, we bring you all the information you need to know. According to our expert, one of the best psychiatrists in Delhi , a mental illness is any condition that affects a person’s thinking, feeling or mood. The most common types are anxiety disorders, mood disorders, and schizophrenia disorders.   Anxiety disorders are the most common type. The individual has a severe fear or anxiety, which is linked to certain objects or situations. Examples of anxiety disorders include panic disorders, phobias, obsessive compulsive disorder, post-traumatic stress disorder(PTSD). Mood disorders are also known as affective disorders or depressive disorders because they cause significant changes in mood involving either mania or depression. Examples of mood disorders include major depression, bipolar disorder, persistent depressive disorder and seasonal affective disorder.   Schizophrenia disorders cause the individual...

Do you know that all types of diabetes are treatable ? This popular diseases that causes a rise in the blood sugar levels often last a long time as there is no known cure. However, some people have been able to get rid of the symptoms of type 2 Diabetes without any medication, just through a combination of exercise, diet and body weight control. Find your nearest Diabetologists in India . Gastric bypass surgery has been proven to reverse type 2 diabetes in a high proportion of patients.  However, it was observed that within three to five years of treatment, the disease recurs in approximately 21% of these patients majorly due to longstanding history of Type 2 diabetes before the surgery. I am sure you will now agree with me that type 2 diabetes is better managed when treated early. I guess your question have been; what if there is no diabetology  doctor near me? Or where do I get to find the best diabetologists in Hyderabad that I can trust ? ASK APPOLO has just the per...

Signs You Need to Visit a Urologist The health of the genitourinary tract which is the focus of urology is quite important to the body. This is because the organs in this part of the body are responsible for urination and also reproduction. It is necessary that you understand your body functions and detect when things are not going right. If you experience the following signs, it is best you visit a urologist near you immediately. 1. Urinary Incontinence: Also known as involuntary urination; urinary incontinence refers to the accidental flow or lack of control over the flow of urine. Urine may, therefore, leak when pressure is exerted on your bladder due to activities such as sneezing, coughing, laughing or lifting a heavy object. Urinary incontinence is actually fairly common and can be treated by the best urologists in Ahmedabad . 2. Frequent Urination: Having the frequent urge to empty one's bladder is not a good sign. It can be indicative of several issues in...

Just as bad habits can be detrimental to your physical health, some bad habits can also negatively affect your mental health. The small choices we make every day can affect us more than we know. Here are 7 bad habits you need to eliminate in your life as recommended by the best psychiatrist in Kolkata .   Working too much: When your work-life balance gets out of alignment, your brain knows about it. So, if you are a workaholic, remember to schedule a time for family and fun just as you would an important meeting. P oor posture: Good posture improves self-esteem and mood so remember to sit up straight. God posture also increases positive attitude, reduces fatigue and decreases self-focus. Lack of exercise: A sedentary lifestyle is not just bad for your heart and waistline; it is also bad for your mental health. Exercising regularly causes a release of endorphins that cause you to feel good.   Poor sleep : By providing your body and brai...

Everybody wants to be happy, but few people know how to actually make that happen. We spoke to a few experts among whom are the best psychiatrists in Hyderabad to teach us smart ways to be happy. Here are their recommendations :                      Realize that happiness doesn’t mean you have everything you want and being free of problems all the time. Remember your negative thoughts are not true, they are just thoughts. Don’t make the mistake of believing the negative things your inner voice tells you. Always start your day by reminding yourself about one positive thing in your life. We all have something to be grateful for. Keep up with your relationships as a matter of utmost priority. Put people before things. Treat yourself with compassion and a lot of love. Embrace self-love and self-care. Always remember that your physical health has a...

We all see our urine every day, but hardly pay any attention to it unless we see something drastically unusual. The color of your urine is a reflection of the state of your urological well-being and serves as a warning sign that you need to visit a urologist near you . Below is a guide on what you should know about your urine color. 1. Yellow: Normal urine is usually yellowish in color, though it varies from being pale or dark depending on hydration and diet. When your urine is of a dark yellow shade, it is a clear sign that you are dehydrated. 2. Red: Red urine indicates a condition called hematuria, which refers to having blood in the urine. The presence of blood in the urine is not normal and can be as a result of damage to the bladder, ureter or even the kidney. If you notice blood in your urine, you need to go for a checkup with a urologist near you. 3. Brownish Urine: This is caused by the breakdown of muscles through muscle injury or substance abuse. Hepat...

There is a general misconception that the services of a urologist are only for men. This stands because of the role of obstetricians and gynecologists in monitoring their reproductive health. However, women need the services of urology specialists too, as they are responsible for treating common disorders of the urinary tract. Below are four common urological issues for women. Find best urologists near me . 1. Overactive Bladder: Having an overactive bladder means that you have a frequent urge to urinate. The symptoms of an overactive bladder, are - Awakening more than once to urinate at night - Urinating more than eight times in a day, and - Sudden urge to urinate that you find hard to control. 2. Fallen Bladder: The female bladder is held in place by the pelvic floor; a tissue present in the genitourinary tract. When the pelvic floor is stretched or weakened, the bladder drops into the vagina. This results in common disorders such as urinary tract infections...

Mental health is that state of complete wellbeing, including cognitive, behavioral and emotional.  Our mental health can affect our daily living, relationships and ultimately our physical health. And to help us all live healthy lives, we bring you these tips on improving mental health as recommended by the best psychiatrist in Chennai . 7 Tips on Improving Your Mental Health: Value yourself: Treat yourself with kindness and respect. Avoid overly criticizing yourself. Create time for yourself and learn to do things that make you happy. Take care of your body: Taking care of your physical health can improve your mental health. Make sure you eat good meals, drink lots of water, avoid tobacco and get enough sleep. Surround yourself with good people: Make sure you have people with strong and healthy social connections around you. Seek out activities where you can meet new people. Give yourself: Offer to give your time and energy to help other people. Volunteer for c...

If you have a problem with your musculoskeletal system, your primary care doctor is likely to refer you to an orthopedician near you . If you have been referred to an orthopedician , you need to make the right preparations in order to make the most of your appointment. Below are a few tips on how to prepare for your first orthopedician appointment. 1. Go with Necessary Documents: You need to go with the necessary documents in order to make your diagnosis easier for the doctor. The information you should go with include; a list of medications and herbal supplements, any diagnostic test results or x-rays from your primary care doctor, a timeline of your injuries and treatments etc. 2 . Prepare Questions: Prepare a list of questions about your condition that you need to know. Be vocal about it with your orthopedician in order to fully understand your condition and the healthy habits to put up. Also, be truthful about your lifestyle and anything you think might have a ba...

Our diet is really important when it comes to our joints because what we eat can affect how our joints perform. Some foods can help to protect our joints while some can even make joint pain worse. Certain foods have been shown to protect against arthritis while others can worsen it. We compiled a list of best and worst foods for healthy joints with help from one of the best rheumatologists in New Delhi , so pay attention to them, eliminate the bad foods from your diet and make sure you start eating the good ones. Best Foods: Fatty fish: Fatty fish such as salmon, sardines, and mackerel are beneficial to joint health because they are rich sources of omega-3 fatty acids which help reduce joint stiffness. Cherry juice: Cherries contain natural plant chemicals that have been shown to reduce inflammation. Red Peppers: Red peppers are full of vitamin C which is a crucial nutrient for joint health. Worst Foods: Beer: The more you drink beer, the greater the od...

Millions of people around the world rely on pain killers to help them manage joint or bone pains, but there are a number of natural remedies that have been shown to help relieve symptoms of joint pain such as stiffness, walking difficulties and a reduced range of motion. According to our resident expert, the  best rheumatologist in Hyderabad , areas like the back, neck, hips, and knees, that bear the brunt of the body’s weight are those that are most likely to be affected by joint pain. If you want to treat your joint pain with something other than pharmaceutical drugs. Try out these natural remedies below: · Epsom Salts:  Taking a bath with Epsom Salts is a wonderful remedy for any joint or muscle ache. They are rich in magnesium and sulfates, so they are quickly absorbed through the skin to provide fast relief as they lower inflammation and reduce muscle spasms. · Hot and Cold Packs:  Applying a hot therapeutic gel pack to the affected area for about 20...

Rheumatoid Arthritis is an auto-immune disease that can cause joint pain and damage throughout the body. Rheumatoid Arthritis usually affects joints on both sides of the body, so if a joint is affected in one of your arms or legs, the same joint in the other arm or leg will most likely be affected too. According to the best Rheumatologist in Bangalore , that’s one of the ways doctors distinguish Rheumatoid Arthritis from other forms of arthritis. Symptoms of Rheumatoid Arthritis: RA is a chronic disease that is characterized by symptoms of pain and inflammation in the joints. These symptoms typically show themselves during periods known as flares. Symptoms of Rheumatoid Arthritis include.   Stiffness in the joints   Pain in the joints   Swelling in the joints   Loss of joint function Treatment of Rheumatoid Arthritis is often better when the diagnosis is made early, which may often require multiple tests and physical examinations. If you wa...

A trip to the gynecologist should be more than just the gynecologist performing routine checks on you, rather it should be an interactive session with you also taking the initiative and asking questions about your body. There are three important topics you should talk about during your next visit to the gynecologist near you 1. Pregnancy: You should let your gynecology doctor know when you are trying to get pregnant. The gynecologist will be able to provide useful information on healthy habits and lifestyle changes that promote conception. They will also help you understand how to deal with stress that can affect conception. 2. Depression after Childbirth: Feeling depressed after childbirth is a common problem. A lot of women do not like themselves especially their appearance after childbirth, and this breeds negative thoughts. Gynecologists are trained to provide postpartum care and can help you to deal with any depression related to delivery. 3. Menopause: The period...

Do you know that the skin is the largest organ in the human body? It has a total area of almost 20 square feet. The skin is our first layer of defence and it protects us from microbes and the elements.  It also helps regulate temperature and allow us to feel sensations of touch, heat, and cold. In addition to all these, the skin is also an important purveyor of beauty to society. With contribution from the  best dermatologist in Bangalore . we bring you 6 skin conditions everybody should be aware of, as they can affect your sense of beauty : Dermatitis:  This is a general inflammation of the skin. Dandruff:  This is a scaly condition of the scalp that may be caused by psoriasis or  eczema . Cellulitis:  This is an inflammation of the second and third layer of the skin that gives off a red and painful skin rash. It is usually caused by an infection. Hives:  Hives are raised, red, itchy patches on the skin. They are usually caused by an al...

For every young woman, there comes a time when she needs to pay regular visit to a gynecologist. Ideally, the first visit should come around 13-15 years old, in order to start off early in building a relationship with your gynecologist. These are three things to know before your first gynecologist appointment. • Your Period: This comes first, as it might serve as an obstruction during examinations. It is best to reschedule when you are having your period, as vaginal bleeding makes pelvic examination messy. Hormonal changes can also make breast examination uncomfortable. • Drink enough water before the Appointment: You will be required to pee in a cup during your examination. This enables the doctor to perform a dipstick test of your urine, which helps to detect any irregularities in your body you may be unaware of. • You do not need to shave before your Appointment : Vaginal grooming is a personal choice. It is therefore not a requirement for you to have a shave before yo...

Your skin can be as flawless and blemish-free as you have always dreamed. With the release of these skin beauty secrets verified by the best dermatologist in New Delhi , you can have heads turning to admire the perfection of your skin in no time, just pay maximum attention to them. Dos ·    Make sure you always remove your makeup before going to bed. We don’t want the makeupclogging your skin pores and preventing it from breathing. ·      Always apply sunscreen whenever you are going out in the sunshine. Remember that exposure to the sun can cause lots of wrinkles. ·     Eat lots of fresh fruits, green vegetables and sufficient protein and vitamins. A diet high invitamins and low in fats and sugar promotes skin health. ·          Exercise regularly to give your body the necessary blood circulation. Don’ts ·        Don’t forget to exfoliate your skin at least o...

Gastroenteritis is a complex term for a stomach inflammation/flu that might have unpleasant effects. If you need more clarity about what a gastroenterologist can do to help ease the pain, use Ask Apollo to find the  best gastroenterologist in Chennai . If you have got stomach flu before, you've probably been told things like: "Don't eat this fruit, it makes things worse". "This drink would only aggravate your bowels." The list goes on and on. In light of this. we bring you 10 facts about the stomach flu :   Stomach flu, formally known as Gastroenteritis, is also called "Travelers’ Bug". Stomach flu is very contagious. Any contact with an infected person's things can easily give you the virus.  At least 20 million stomach flu cases are recorded yearly in the United States alone.   Stomach flu is quite different from Influenza. Influenza has flu shots, Stomach flu does not. From December to March, you stand a higher chance...